Special thanks to my mum for sharing these videos with me... I am only posting two... there's more on youtube... Better yet, if you have netflix subscription just search for "Change your food, change your life"
I learnt a lot, I hope you find it as useful or more :)
Here's another video:
I have yet to visit her website, but you can visit the presenter's (Jill Ovnik's) website:
No comments:
Post a Comment