I've started a new blog aimed at creating and spreading mental, physical and spiritual well-being.
The intention of this blog to promote wellness for the mind, body, soul, our fellow human beings, our fellow earthlings and above all our dear planet Earth. I <3 you! Mother Earth.....
Here's my blog:
http://thechangerevolution.wordpress.com/
Feel free to comment and/or give me your feedback.
Happy Reading! :)
Monday, October 18, 2010
Be wise, be healthy - choose wisely what you put into your body
Special thanks to my mum for sharing these videos with me... I am only posting two... there's more on youtube... Better yet, if you have netflix subscription just search for "Change your food, change your life"
I learnt a lot, I hope you find it as useful or more :)
Here's another video:
I have yet to visit her website, but you can visit the presenter's (Jill Ovnik's) website:
I learnt a lot, I hope you find it as useful or more :)
Here's another video:
I have yet to visit her website, but you can visit the presenter's (Jill Ovnik's) website:
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